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Sufferers of Fibromyalgia May Find Solace in Tai Chi

For those who experience the symptoms of fibromyalgia on a daily basis, any possibility for relief is a great opportunity. Thankfully, new research has been conducted, reported by HealthDay, that…

Exercise and Yoga for Depression and Anxiety – Studies are out!

“Exercise and Yoga have multiple scientific studies demonstrating their effectiveness in the treatment of depression or anxiety, comparable with mainstream treatments”, according to a study done by psychiatry professors at…

General Health

The natural trend movement has had far-reaching consequences for food manufacturers and consumers alike, with greater emphasis from a health claims perspective being placed on front-of-pack–such as “natural,” “no additives/preservatives”…